澳洲幸运10开奖结果官网直播平台 Build Your Weight Loss Dream Team

Plans include nutrition, psychology and strength training professionals to reach your goals

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Fight. Win. Never Give Up.

If not now
when?

The secret of change is to focus all of your energy not on fighting the old, but on building the new.

What’s Included

1:1 Coaching
Message your coach anytime and meet in person & via Zoom
Personal Trainer
We match you with a world class personal trainer
Nutritionist
Your nutritionist keeps your diet easy to follow and on track
Psychologist
We take a holistic approach to health focusing on mind and body
Physical Therapist
Don't let injury or pain slow you down with our physical therapists
Premium App
Track your diet, nutrients and talk with your coach via the app
before after

Founder

Meet Cody

After several near death surgeries and a heart attack at 29, I decided to get serious about my health and went from 278lbs to 168lbs in only 9 months.

How? I built an entire team including a personal trainer, nutritionist, psychologist, physical therapist, and sports masseuse.

Having built the same team as Hollywood stars allowed me to reach my goals fast and produce insane results.

Success Stories

Lindy Health’s plans and coaches meet you where you are. We design our program so you never go hungry, build muscle and stay on the wagon.

David C.

“Lindy Health built me a team. They take the same approach as if you were a Hollywood celebrity getting ready for the next Marvel movie!"

Blog

Feb
01
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Best SARMs Companies [2023]

SARMs are a trending topic among the bodybuilding community and those looking to boost energy, endurance, or physical performance.  Given the murky waters of trying…

Feb
01
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Best Peptide Companies

The body can’t be without peptides as they affect the metabolism and how food is digested. Because they are so important for treating disease and…

Jan
11
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Movement, Exercise, and How to Make it Stick

Your body is an incredible machine.  Without even thinking about it or telling it what to do, your body automatically knows how to pump air…

Dec
21
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Anabolic Steroids Vs. SARMs

Anabolic steroids Vs. SARMs – which are the more potent substances? Which are better for building muscle mass and seeing faster gains? While either will…

Dec
21
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VidaSlim Weight Loss Pill Review

Another ‘natural’ weight loss supplement hot on the market – VidaSlim seems to be trending on TikTok due to its primary ingredient, Tejocote root (known…

Dec
13
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T3/T4 Combination Dosage for Bodybuilding

Bodybuilders will sometimes utilize the thyroid hormones T3 (triiodothyronine) and T4 (thyroxine) when trying to cut, or reflect more pronounced physical transformation.  T3 and T4…

Dec
21
vidaslim weight loss pill review

VidaSlim Weight Loss Pill Review

Another ‘natural’ weight loss supplement hot on the market – VidaSlim seems to be trending on TikTok due to its primary ingredient, Tejocote root (known…

Dec
02
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Understanding Calorie Intake and How It Can Affect Weight Gain & Weight Loss

In the article you are about to read today, you will learn the importance of how calorie intake may affect weight gain versus how you…

Nov
12
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High Volume, Low Calorie Foods to Satisfy Hunger While on A Diet or Cut

“Volume eating” is perhaps less of a dietary choice and more of an eating strategy geared towards increasing the amount of lower-calorie foods you consume. …

Oct
15
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Vertical Diet Meals (2023 Meal Plans)

Any avid powerlifter or fitness enthusiast has probably heard the name “Stan Efferding” before. We’ve touched on all the core aspects of the “Vertical Diet”…

Oct
09
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Can You Eat Pizza With Diverticulitis?

Diverticulitis is a painful intestinal swelling that can cause digestive problems that may cause other related health concerns. Many foods and meals can worsen this…

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List of Foods to Avoid With Diverticulitis

If you have been diagnosed with diverticulitis, you may wonder what foods you should avoid. Diverticulitis is a medical condition that is caused by an…

Feb
01
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Best SARMs Companies [2023]

SARMs are a trending topic among the bodybuilding community and those looking to boost energy, endurance, or physical performance.  Given the murky waters of trying…

Dec
21
anabolic steroids vs sarms

Anabolic Steroids Vs. SARMs

Anabolic steroids Vs. SARMs – which are the more potent substances? Which are better for building muscle mass and seeing faster gains? While either will…

Dec
13
t3 t4 combination dosage for bodybuilding

T3/T4 Combination Dosage for Bodybuilding

Bodybuilders will sometimes utilize the thyroid hormones T3 (triiodothyronine) and T4 (thyroxine) when trying to cut, or reflect more pronounced physical transformation.  T3 and T4…

Dec
12
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Best Peptide Stack for Building Muscle

Peptides are often viewed as a ‘performance enhancing’ supplement, particularly within the bodybuilding community. At the same time, they are more commonly known for their…

Oct
31
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12 Week Steroid Transformation (What it Looks Like)

Are you curious to discover if 12 weeks of using steroids can make big improvements to your physical body? Do you want to know what…

Oct
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Kisspeptin-10 Benefits for Bodybuilding and PCT

Kisspeptin-10 is a peptide that is often used as an analogue to HCG (human chorionic gonadotropin) during a course of PCT (post cycle therapy). Given…

Feb
01
best peptides 2022

澳洲10现场开奖视频直播 Best Peptide Companies

The body can’t be without peptides as they affect the metabolism and how food is digested. Because they are so important for treating disease and…

Jan
11
movement exercise and how to make it stick

Movement, Exercise, and How to Make it Stick

Your body is an incredible machine.  Without even thinking about it or telling it what to do, your body automatically knows how to pump air…

Nov
22
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Why Getting Bloodwork Is Important When Using PEDs

While monitoring physical changes and physiological function are good indicators of if a PED is working for you, you may not always notice the warning…

Nov
12
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Neuriva Brain Health Supplement Review

Boosted brain health from just two active ingredients?  Given celebrity proponents like Alton Brown and Mayim Balik, those that struggle with memory recall or focus…

Oct
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Male Hormone Panel Labs Explained

No matter if you are a pro athlete or just a normal guy, male hormone panel labs taken via a blood test is an excellent…

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Effects of Having Low Testosterone

The word testosterone is associated with men. Testosterone is a hormone that affects men's sex drive and muscular build.  Have you or someone you know…

Dec
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Glucofort Blood Sugar Support Review

Glucofort is a popular diabetes and blood sugar supplement, sold through Glucofort’s own website, in addition to other online marketplaces like Amazon and Walmart.  Many…

Nov
22
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Biofit Probiotic Supplement Review

Considering there are a number of concerning news reports levied against the makers of Biofit, including one titled: “Weight Loss Scam Exposed,” you might be…

Nov
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T Hero Reviews

Like all sellers, T Hero’s seller claims it is the best booster on the market. By the ingredients and recommended daily dose, we can say…

Sep
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Onnit Shroom Tech Review

Over the years you may have heard of the Supplement brand Onnit whose leading product is the Onnit Shroom Tech supplement. It's common knowledge that…

Aug
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TRT Nation [Review]

Lindy Health has published writeups on several online TRT clinics. In this article, we will be going in-depth into our TRT Nation review. There is…

Aug
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Copper Fit Arch Support [Review]

Lindy Health is taking on foot health with our latest Copper Fit Arch Support review. You've been dealing with foot pain for a while now,…

Frequently Asked Questions

The answer depends on your starting weight. Losing 10 – 15 pounds per month is often possible for heavier clients. Once you are to a more manageable weight we like to see 2 – 4 pounds per week.

The Lindy effect is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, it is also likely to have a longer remaining life expectancy. Applying the Lindy Effect to diet, fitness and overall living of life can give a massive edge in modern society.

No, You can easily lose a ton of weight simply through diet. Often 1 – 2 short walks per day can make a big difference. Once you get to the last few pounds increasing exercise can help to tone and perfect your physique.

Yes, Lindy Health can help. We offer virtual visits and coaching along with in-person meetings at our Boulder Colorado office.

Lindy Health has several options. We offer the plan only along with a one hour consultation. We also offer the plan + coaching with unlimited texting and weekly or monthly meetings.

Build my Dream Team

Start your Weight Loss Journey Today
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